Social Media, Please Stop Condoning Suicide and Self-harm

Social Media, Please Stop Condoning Suicide and …

Hello angels, welcome back to my blog!  Disclaimer: This blog post does contain references to suicide and self-harm, which some readers will find triggering. If this is something that will trigger you, please click off…

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Ten Things I’ve Learnt From Having A Mental Illness

Ten Things I’ve Learnt From Having …

Hello everybody! Today I’m discussing ten valuable lessons that my mental illness has taught me, as an eighteen year old millennial. Most often, mental illness is portrayed as limiting and has negative connotations. The positive…

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An Open Letter to The Circus of Horrors

An Open Letter to The Circus of …

Update: The Circus of Horrors show has been renamed and their marketing has been updated to remove mental health references and stereotypes- 8th December 2018 The Circus of Horrors is currently touring their new show…

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How To Get Through a Bad Mental Health Day

How To Get Through a Bad Mental …

Hello everybody and welcome back! Today I wanted to talk to you about getting through those bad mental health days. The ones where it’s slightly harder to think positively and where motivation is non-existent. Everbody…

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Mental Health Discrimination in the Media

Mental Health Discrimination in the Media

After reading a Time to Change article on reducing the stigma surrounding mental health, I became inspired to write this post about the Sherlock Gnomes movie and their negative portrayal of mental illness and depression.…

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Self Soothing in a Box

Self Soothing in a Box

Hello angels! As a sufferer of multiple mental health illnesses, I have tried many coping mechanisms and distractions. I personally think that what works the best for me might not work in the same way…

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